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The Steven Farrell Podcast

Feb 26, 2019

A brutal sexual assault changed the life of Ailbhe Griffith forever. In this episode Ailbhe shares the story of the night she was attacked, the incredibly tough period following on from that night and how she suffered with PTSD and of how she had a need for healing and over the course of her search for a way to heal,...

Feb 19, 2019

Psychotherapist Ruth Dixon specialises in trauma recovery and stress management and in this episode we speak about what trauma is, the signs of PTSD, transgenerational trauma, stress and anxiety. 

Ruth also explains what a typical consultation would be like from the initial contact onward. In this episode we also...

Feb 15, 2019

Author and screenwriter Glenn Gannon speaks about his time living on the dangerous streets of Dublin. ‘Homeless is more than the absence of four walls’ Glenn says as he tells his harrowing stories of how he had to fight for survival every day, the pain of loneliness, giving away his dignity and taking the...

Feb 14, 2019

Gratitude and motivation in the good and bad times. Lets talk about finding gratitude in the difficult situations so we can live happier lives. 

Feb 13, 2019

Bellator MMA fighter Richard Kiely speaks about his pre-fight routine, eating for performance and mindset. We also speak about goal setting and procrastination.

In this episode we speak about fear of failure and how important it is to embrace failure about the mechanisms he uses to control his anger and how he deals...